First, pepper can stimulate our appetite and promoting digestion. It's because pepper can promote the secretion of digestive juice, thus increase appetite.
Pepper has the function of keeping the stomach warm. If you are catching cold and occurs vomiting, diarrhea, stomach pain and other symptoms, you can eat pepper appropriate.
Pepper has some medicinal properties. It can promote blood circulation; improve the cold, frostbite, and vascular headache.
Pepper also has skin beauty function. Pepper can promote the secretion of hormones, improve skin condition. Many people think that eat spicy will grow blain, in fact, the problem is not pepper. Only people, who have bad body constitution, will cause bad effect when eating pepper.
For women who want to lose weight and loves eating pepper, it's good news. Pepper can reduce adipose and lose weight. Capsaicin can accelerate the decomposition of fat; rich dietary fiber has some of the lipid-lowering effect.
Pepper can relieve pain and reject heat. Pepper has warm characteristics; it can lower the body temperature through sweating, and relieve muscle pain. An American research found that capsaicin can reduce pain neurotransmitters communicate, people will feel less pain.
Pepper can against cancer. Capsaicin can accelerate cell death, without damaging healthy cells. It also can protect the heart. Often eat hot peppers can effectively delay the development of atherosclerosis. UK latest animal experiments found that capsaicin can play a role in lowering blood pressure, but the specific mechanism is not yet clear.
Although pepper has so many benefits for our health, we should grasp the right eating skills for better supply nutrients to our body. It's better to eat fresh pepper, because it contains more vitamins. In addition, you'd better eat cooked pepper,cheap beats by dre. Pepper contains a lot capsaicin, which will stimulate oral and gastrointestinal tract. After heating, the stimulation of gastrointestinal will be reduced.
For people have different body condition, and their afford degrees are also different. People whose hands and feet are always feel cold and who easily get anemia can appropriately eat more pepper. While those people who get gastric ulcer, esophagitis, and hemorrhoids should be careful when eating pepper.
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